Therapy Services
Are You...
Struggling to connect with your child or adolescent or feeling overwhelmed in how to support them through their emotional or behavioural challenges? I get it. You’re not alone.
Parenting can be tough, and feeling isolated or unsupported only makes it harder. You want a stronger relationship with your child or adolescent and a clear path to emotional well-being. I can help.
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"The way we talk to our children becomes their inner voice."
— PEGGY O'MARA
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Reconnect & Thrive Together
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My therapy services help parents build strong, supportive relationships with their children or adolescents to improve emotional and behavioural regulation skills.
I offer connection-based parenting support and individual therapy for children and adolescents.
Reconnect & Thrive Together
My therapy services help parents build strong, supportive relationships with their children or adolescents to improve emotional and behavioural regulation skills.
I offer connection-based parenting support and individual therapy for children and adolescents.
How I Can Help
THERAPY/PARENTING SUPPORT
In these sessions, we explore ways of strengthening your relationship with your child or adolescent, building your confidence as a parent, and using the parent-child relationship as a foundation for skill-building. Children are often the most motivated to change their behaviour when they feel a strong connection with their caregivers.
THERAPY FOR CHILDREN & ADOLESCENTS
In these sessions, your child or adolescent will receive support in navigating whatever they may be struggling with. These carefully planned sessions are created to meet your child or adolescent’s specific needs, ensuring a personalized approach to their therapy. For younger children, parenting is a significant focus, and I often work closely with parents rather than seeing children under ten on their own.
Next Steps
1
CONTACT
Please fill out the contact form to provide more information about the type of support you’re looking for.
INITIAL OUTREACH
2
Once I receive the form, I will contact you for details. If we are a good match, we can schedule a free 10-15 minute consult call.
CONSULT CALL
3
During that call, we'll discuss specific needs and how we can work together.
TIMELINE
4
Following the consult, you'll receive a timeline outlining when we can begin to work together based on your needs and current wait times.